VEGAN MUSHROOM SUNDAY STEW
Made with shiitake mushrooms, cremini mushrooms, yellow potatoes, carrots, raw cashews, miso, vegetable broth, and herbs.
Whole Food Plant Based, Vegan, Dairy Free
Ingredients
½ oz dried shiitake mushrooms
1 c hot water
1-2 t each: basil, parsley, oregano, lemon pepper, Himalayan pink salt, cracked black pepper
4 minced garlic cloves + 2 left whole
⅓ c raw cashews
1 small sweet onion, chopped
1 ½ lbs cremini mushrooms, cut into chunks
2 carrots, sliced
1 ½ lbs yellow potatoes, cut into bite-sized pieces
4 c veg broth
2 t balsamic vinegar
2 t white miso
DIRECTIONS
Put dried mushrooms in a bowl with the hot water. Set aside to steep.
In a large soup pot, sauté the onion, carrots, and creminis for about 8-10 min, stirring occasionally. Add the salt and other seasonings, along with the minced garlic.
Pour the steeped mushrooms (including the water) into a blender. Add the cashews and 2 whole cloves of garlic. Blend until smooth and add to the soup pot.
Add the potatoes and broth to the soup, making sure they are submerged. Cover with a lid and bring to a boil. Reduce heat to low and cook for about 10 min til potatoes are almost soft. Add the balsamic and cook another 5 min or so.
Turn off the heat and add some hot broth to a small bowl with the miso. Whisk to combine and add to the pot. Stir and serve.