TOFU BACON BLT
Once you let the tofu marinate overnight, this delicious sandwich is ready in 10-12 minutes! Add spinach (or your favorite lettuce), tomato, and avocado to your favorite hearty grains and seeds toast and you’ve got yourself a nutritious meal.
Dairy Free, Vegan, Vegetarian
Ingredients
1 lb organic extra firm tofu, sliced 1/8” thick
1-2 T vegan mayo
8 slices of your favorite whole grain bread, toasted
1 tomato, sliced
1 avocado, sliced
1 c fresh organic spinach leaves
pinch or so of Himalayan pink salt
freshly cracked black pepper
coconut oil cooking spray
Marinade
1/3 c coconut aminos
3 T pure maple syrup
1 T balsamic vinegar
1/2 t garlic powder
1/2 t onion powder
1/2 t paprika
1/4 t ground cumin
DIRECTIONS
Make the marinade in a large sealable bag, along with the sliced tofu. Refrigerate overnight.
Using an air fryer, coat with cooking spray and air-fry the tofu at 360 for 10-12 minutes, flipping halfway.
While that cooks, toast your bread. Smear the mayo on the toast. Add the spinach, tomato, salt, pepper, cooked tofu, and avocado on top. Enjoy!